WELLNESS

Beets: Health Benefits & Recipes

When it comes to nutritional value, the beet cannot be beat! These vibrant root vegetables are sweet in taste but actually rank low to medium in the Glycemic index. Therefore, eating them won’t lead to quick spikes in your blood glucose levels like eating other sugars would.Digging deeper into these bulbous beauties tells us that they are...

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Searching for Clues to COVID-19 Immunity

Joel Ernst, MD, professor of medicine and chief of the division of experimental medicine, UCSF School of Medicine, San Francisco. Santosha Vardhana, MD, PhD, assistant professor of medicine and attending physician, Memorial Sloan Kettering Cancer Center, New York. Nicolas Vabret, PhD, assistant professor of medicine, Icahn School of Medicine at Mount Sinai, New York. Medline Plus: "Immune...

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Make Me A Beauty

Beauty Consultant

Hello & welcome to my blog! Our site is all about women's beauty, makeup, health and inspirational articles. Hope you enjoy!

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